Maintain your physical conditioning and join our Saturday BodyWeather Training. Classes start Saturday 22 February, 10.00am to 12.00pm.
Facilitated by Victoria Hunt and Linda Luke http://dequinceyco.net/about-us/who-we-are/
WHAT IS BODYWEATHER
BodyWeather is a synthesis of Eastern and Western practice and thought that develops grounding, flexibility and sensitivity.
As a broadbased, comprehensive physical training, BodyWeather cultivates a conscious relation to the state of constant change inside and outside the body. The training generally draws from three main areas of the practice which vary between high-energy work and quiet, meditative explorations:- MB (Muscles>dynamic, rhythmic work-out for strength, flexibility & grounding. Manipulations: a series of precise forms concerned with stretching and alignment.Ground Work: a wide variety of exercises to develop sensorial focus, sensitivity and scope of express
Discounted Package for 10 sessions $100. Drop-In Price $15 per session.
Note: Payments for Discounted Packages MUST be paid before February 15 via bank transfer please email firstname.lastname@example.org for details.
email@example.com Mob: 0403 105 941
firstname.lastname@example.org Mob: 0416 148 510